top of page
Workout
Classes
Links to workout classes will be sent to registered participants!
Home Cardio Workout
with Khoa
Equipment:
-
yoga mat
Join to improve your cardiac endurance and to strengthen your heart!
Scavenger Hunt
with Thanh
No equipment needed
Enjoy a little hunting game? Join and see how many boxes you can check off!
Full Body Workout
with Georges
No equipment needed
In need of a complete body routine? We have the workout for you!
Yoga
Equipment(s):
-
yoga mat
-
yoga block (optional)
Kids Workout
with Rosalyn
No equipment needed
Dance Session
with Norint and Anthony
No equipment needed
Looking for a mind and body practice? Join here!
Are your kids participating? Then this room is perfect for your little ones!
Are you a dancer? Or are you interested in getting a little dance lesson? Well say no more, we have got you covered!
bottom of page